Gallagher and De Lange add sprint-fly firepower as SA nationals sharpen Commonwealth picture

Erin Gallagher and Caitlin de Lange both dipped under the Commonwealth Games qualifying standard in the women’s 50m butterfly during the final morning session at the SA National Swimming Championships in Gqeberha. Their times reinforce South Africa’s growing depth in women’s sprint events and set up a compelling selection conversation ahead of the next major international cycle.